Tips to Prevent Bedsores and Maintain Mobility in Bedridden Patients

Ensuring Comfort, Dignity, and Health at Home or in Care Facilities

For bedridden patients—whether recovering at home, in long-term care, or palliative care—preventing bedsores (pressure ulcers) and maintaining some level of mobility are critical to their comfort, health, and overall quality of life. At Star Nursing, we believe in delivering thoughtful, preventive care that goes beyond basic assistance.

What Are Bedsores?

Bedsores, or pressure ulcers, occur when prolonged pressure cuts off blood flow to the skin, usually on bony areas like the back, hips, heels, or elbows. They can develop within hours and may lead to serious infections if not managed properly.

Why Prevention Is So Important

• Faster recovery from illness or surgery
• Reduced pain and discomfort for the patient
• Lower risk of infections and complications
• Less burden on caregivers and families

1. Reposition the Patient Regularly

Change the patient’s position at least every 2 hours to relieve pressure. Use a turning schedule and keep a log if necessary.

• Left side → Back → Right side → Repeat
• Use pillows for support and proper alignment

Tip: Our trained caregivers at Star Nursing follow professional repositioning techniques to prevent skin breakdown while ensuring patient safety.

2. Use Pressure-Relieving Devices

Invest in or request medical-grade equipment such as:

• Air or foam mattresses and overlays
• Cushions for chairs or wheelchairs
• Heel protectors or boots

These help reduce friction and distribute weight more evenly.

3. Keep the Skin Clean and Dry

Moisture from sweat, urine, or wounds can make skin fragile. Maintain hygiene with:

• Gentle cleansing during every change of position
• Use of moisture barrier creams
• Prompt changing of soiled linens or clothing

Star Nursing caregivers are trained to perform gentle, respectful hygiene routines that prevent irritation or skin damage.

4. Inspect the Skin Daily

Check vulnerable areas (tailbone, heels, hips, elbows) for:

• Redness
• Swelling
• Warmth
• Skin tears or discoloration

Early detection helps stop small issues before they become severe.

5. Promote Nutrition and Hydration

Healthy skin needs nutrients to stay strong. Provide a balanced diet rich in:

• Protein (meat, fish, eggs, legumes)
• Vitamins A, C, and zinc
• Plenty of water to keep the skin hydrated

Tip: If the patient has difficulty eating, a nurse can help monitor their dietary intake or consult a nutritionist.

6. Encourage Passive and Active Movement

Even if patients can't walk, small movements help:

• Increase circulation
• Prevent muscle stiffness
• Reduce risk of clots

Passive range-of-motion exercises (performed by a caregiver) can include:

• Arm lifts
• Leg bends
• Ankle rotations

Star Nursing’s physiotherapy support includes light exercises tailored to the patient’s condition.

7. Use Proper Lifting Techniques

Dragging or sliding a patient during repositioning can cause friction burns. Always:

• Lift gently using draw sheets or a lift assist device
• Ask for caregiver assistance when repositioning larger patients

Our nursing staff is trained in safe patient handling to protect both patients and family caregivers.

8. Monitor Underlying Health Conditions

Diabetes, vascular issues, or immobility caused by stroke or injury can increase bedsore risk. It’s important to:

• Keep chronic conditions well-managed
• Consult doctors regularly
• Follow medication schedules strictly

Why Choose Star Nursing for Bedridden Patient Care?

• Experienced and certified caregivers who understand the physical and emotional needs of bedridden patients
• Customized care plans that include mobility support and bedsore prevention
• Home visits by nurses or physiotherapists for additional support

Compassionate Bedside Care Starts with Prevention

Your loved one deserves care that protects their comfort and dignity every day.
Let Star Nursing help you deliver just that.